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READY TO LOSE WEIGHT, MANAGE STRESS, & FEEL AMAZING?

YOU'RE IN THE RIGHT PLACE!

Personalized weight loss coaching for women who’ve tried it all - GLP-1's, diets, detoxes, bootcamps, and workout trends.

If you’re ready for an innovative and highly personalized
approach to your health and well-being, I’d love to help you thrive!

 

APPLY HERE

READY TO LOSE WEIGHT, MANAGE STRESS, & FEEL AMAZING?

YOU'RE IN THE RIGHT PLACE!

Personalized weight loss coaching for women who’ve tried it all - GLP-1's, diets, detoxes, bootcamps, and workout trends.

If you’re ready for an innovative and highly personalized approach to your health and performance, I’d love to help you thrive!

 

APPLY HERE

"Why can't I lose weight?"

You’ve tried eating healthy, weight loss medications, and squeezed in workouts when you can. You’ve downloaded the apps, tracked your macros, and bought a gym membership.
And yet… the fatigue lingers. The weight won’t budge. The stress feels like it’s living in your bones.

You’re not doing anything wrong. You just haven’t had someone connect the dots, someone who can translate your symptoms into a clear, personalized plan that actually works for your lifestyle.

GET YOUR CUSTOM PLAN

ONLINE, ALL-ACCESS SUPPORT

I blend my clinical expertise, leadership, and mentorship skills shaped by 20 years of military and healthcare service, with exclusive online access and personalized support to help you get the answers and results you’ve been looking for. This isn’t just about surviving your demanding lifestyle, it’s about thriving in it!

Does this sound familiar?

âś“ You're constantly juggling work, family, and a never-ending to-do list
âś“ You've gained weight despite eating better and squeezing in workouts when you can.
âś“ You feel swollen, sluggish, and stuck in a body you don't feel good in
âś“ You're tired all the time, running on caffeine, and still exhausted
âś“ You've tried medications like Ozempic, Wegovy, Zepbound, or Phentermine and lost weight, but gained it back

Let me be clear: you're not broken or lazy. You're dealing with a body that's been in survival mode for too long, and it needs a different kind of support.

This isn't another one-size-fits-all protocol. It's customized, whole-body support to help you feel revitalized.

 

GET YOUR CUSTOM PLAN

Does this sound familiar?

âś“ You're constantly juggling work, family, and a never-ending to-do list
âś“ You've gained weight despite eating better and squeezing in workouts when you can
âś“ You feel swollen, sluggish, and stuck in a body you don't feel good in
âś“ You're tired all the time, running on caffeine, and still exhausted
âś“ You've tried medications like Ozempic, Wegovy, Zepbound, or Phentermine and lost weight, but gained it back

Let me be clear: you're not broken or lazy. You're dealing with a body that's been in survival mode for too long, and it needs a different kind of support.

This isn't another one-size-fits-all protocol. It's customized, whole-body support to help you feel revitalized.

 

GET YOUR CUSTOM PLAN

Download My Free Guide!

Includes simple food strategies to help you stay energized, focused, and nourished all day long.

Hi there, I'm Estela! 

I'm a board-certified nurse practitioner and weight loss coach. I blend functional medicine with real-world coaching to help you reclaim your energy and build sustainable strategies for stress relief, weight loss, and lasting vitality. Your health isn’t a side project, it’s the foundation of everything you do.

I’ve walked the path myself: a full-time active-duty nurse and military officer in the Navy, completing my graduate degree and clinicals while raising two children, being present with my husband, trying to stay fit for my career, and being deployed at various times. I hit rock bottom, exhausted, depleted, and disconnected from the life I wanted. It took a mindset shift, a strategic roadmap, and knowing what worked for my body to reclaim my energy and confidence. After applying these shifts to my own life, I wanted to help other women with demanding lives. So I hired a coach to help me build my business, because I knew what I wanted, but not how to get there. It was the best investment I ever made.

Now, I’m here to be that investment for you. With certifications in NASM personal training, hot yoga/barre, and years as a critical care nurse, family nurse practitioner, and military officer, I bring strategy, accountability, and results. My mission is to help women believe in themselves, regain their energy and confidence, feel strong and healthy, and live reinvigorated lives. I truly believe every woman has the power to create the exact life she wants for herself, and it starts with feeling great in her mind and body, and I provide the guidance and accountability to help her reach that dream.

 

 

READY TO WORK TOGETHER?

Fill out this short application to get 1 on 1 personal help!

APPLY HERE